Ether Wellness: Reflection & Connection Circle: Where Is Your Energy Going?
During this Reflection & Connection Circle, take inventory of the people, commitments, habits, and responsibilities that are drawing on your energy. Through guided reflection, identify what supports you and what may need to shift. Discover where your energy is going and how it can best serve you. As part of their Women’s Wellness Series, this class can be enjoyed as a standalone experience or as part of the full four-week series centered around the theme: Energy, Boundaries + Balance.
What is the Women’s Wellness Series?
Every Saturday from 8:30–9:30 AM, Ether Wellness offers a unique blend of movement, reflection, education, and restorative practices designed to support your whole self. Each week provides a space to reset, reconnect, and nourish your mind, body, and energy in a welcoming community. Whether you’re seeking strength, grounding, clarity, or calm, you’ll leave feeling more connected to yourself and supported by others.
Location: Ether Wellness | 25 N. Pinckney St., Suite 310, Madison, WI
Register here: https://etherwellnessmadison.buzops.com/WWSReflectionConnection.
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