Ether Wellness: Go Red For Women- Woman of Impact Strong Heart, Calm Nervous System

Stress is one of the most overlooked factors impacting women’s heart health. When the nervous system is constantly in “go mode,” it affects circulation, recovery, heart rate variability, inflammation, and overall resilience.

In this Ether Wellness workshop, they will explore how strength training, intentional movement, breathwork, and nervous system regulation work together to support a strong, healthy heart—without pushing, forcing, or overwhelming your body. You’ll leave feeling calmer, more grounded, and quietly stronger.

When: Sunday, March 22nd, 2:30-4pm
Where: Ether Wellness | 25 N. Pinckney St. Ste. 310, Madison, WI 53703
Cost: $35 (20% of proceeds will be donated to the Go Red for Women – Woman of Impact Campaign)

Learn More Here –> https://etherwellnessmadison.com/strong-heart-calm-nervous-system/
Register Here –> https://etherwellnessmadison.buzops.com/StrongHeartCalmNS

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