Member Meetup: Inclusiveness Book Club

‘Mindful of Race’ by Ruth King.

For this next meeting:

Part 2- Mindfulness-Heart Surgery

Chapter 5- Life Is Not Personal, Permanent, or Perfect

Chapter 6- Establishing a Daily Meditation Practice

Chapter 7- Cultivating Calm: Sitting and Walking Practice

Chapter 8- Kindness Practice

Chapter 9- Understanding the Cycle of Misperception

Chapter 10- Working with Racial Distress: RAIN Practice

Part 2- Summary

Here is the link to join: https://us02web.zoom.us/j/83587791389?pwd=YUZjSE1WMEpjT0VSakhDdXBrOWJGUT09